Do you downward dog or do you dance to Bollywood songs in your living room? Our health and lifestyle section won’t just talk about fun ways to stay fit; we’ll also look at the latest research news and opinions on some of the biggest diseases out there that are hitting South Asians including some personal stories of survival. Here you’ll also find sound information on the latest alternative therapy trends and approaches for a healthy lifestyle for both you and your family as well as ways to pamper yourself and tips to live better.

A Closer Look at Ethnic Dermatology

By Anjum Choudhry Nayyar For women, looking good is always part of their daily routine, that’s not news. What is news to some South Asian women is that our skin

Get the Facts on Cord Blood

If you’re expecting, your head is probably already spinning with nursery details, hospital bag checklists and visions of your child’s first birthday, first smiles and first words. But many parents