By Anjum Choudhry Nayyar For parents looking for a new health resource on handwashing and hygiene, there’s a free one now available. We know that parents are always on the lookout for information and tips on how to raise healthy, happy children. The Canadian Public Health Association (CPHA), in partnership
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By Anjum Choudhry Nayyar We have all sung “ring around the rosy” a hundred times as mothers, but what about ‘ring around the yogi’? Yes, that’s an actual song sung by downward-dogging tykes and toddlers in a unique yoga class for children, called Itsy Bitsy Yoga®. This is an innovative
By Anjum Choudhry Nayyar When Soania Mathur found out she had Parkinson’s Disease, she was carrying her first child and just 27-years-old. As a young mother-to-be and a physician herself, she focused only on the well being of her child at the time and not on the deteriorating state of