Do you downward dog or do you dance to Bollywood songs in your living room? Our health and lifestyle section won’t just talk about fun ways to stay fit; we’ll also look at the latest research news and opinions on some of the biggest diseases out there that are hitting South Asians including some personal stories of survival. Here you’ll also find sound information on the latest alternative therapy trends and approaches for a healthy lifestyle for both you and your family as well as ways to pamper yourself and tips to live better.

New Parents Health Resource on Hygiene

By Anjum Choudhry Nayyar For parents looking for a new  health resource on handwashing and hygiene, there’s a free one now available. We know that parents are always on the