What’s On Your Plate?


Nutrition specialist and dietitian Zannat Reza provides tips and easy recipes on South Asian meals, ways to cook and how to bring health back onto your grocery list.

What’s On Your Plate? By Zannat Reza

Columnist: Health, Nutrition, Recipes, Tips & More! I am thrilled to be the nutrition expert for Masalamommas. My approach to healthy eating is simple. It focuses on food and the pleasure of eating. You don’t need a PhD in nutrition to eat well. Most of the nutrition advice out there