By Anjum Choudhry Nayyar October for me is the busiest time of the year as we immerse ourselves in the numerous festivals that our South Asian heritage has to offer. It begins with the Navaratri, the nine-day festival running from the end of September to the beginning of October or
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By Anjum Choudhry Nayyar For Parijat Deshpande, mental health isn’t just a phrase, it’s a calling. As a marriage and family therapist intern and psychology lecturer at UC Berkley, she saw first-hand the stigma of mental health in the South Asian community. “When I was in graduate school, I
By Anjum Choudhry Nayyar Of all the things we should have made more time to learn as women, it’s the art of putting on a sari. If you’re like me, it took years to get it right and even then it takes a really long time! With two kids in