All posts by Anjum Nayyar



Putting a Little Spice in Your Baby’s Food: Best Practices

By Anjum Choudhry Nayyar While most of us may already know that bland baby food, is not always better, the majority of pediatricians suggest holding off until an infant is 8 months or older to introduce spices.  The reason for this is to ensure your child doesn’t experience digestive upsets