Health

Articles

Do you downward dog or do you dance to Bollywood songs in your living room? Our health and lifestyle section won’t just talk about fun ways to stay fit; we’ll also look at the latest research news and opinions on some of the biggest diseases out there that are hitting South Asians including some personal stories of survival. Here you’ll also find sound information on the latest alternative therapy trends and approaches for a healthy lifestyle for both you and your family as well as ways to pamper yourself and tips to live better.

Losing the Lipstick

By Sheba Siddiqui Family Writer @shebasid blogging at shebasiddiqui.com A  couple of years ago, I took a three week break from technology. Well almost all technology. No computer, TV, PS2 (I’m a big gamer), cell phone, etc. Granted, I continued to use a washing machine, microwave, TTC bus and shower,

Ladies! Take This Dinner-Date Challenge!

By Rita Banerji This probably is the greatest phobia that I’ve observed in women across all cultures:  it’s the absolute dread of dining out in a restaurant alone!  And I don’t mean coffee and sandwich at a homely cafe, while you work or read.  I mean, a full meal in

South Asian Family: Siblings Protect Against Depression

Courtesy of MySahana   The two best years of my life where when I was the only child. After my brother came along, he got everything his way. (looking mischievously at him) But I guess I’ll keep him around. He does tell pretty good jokes. Nishant (7 years old): My