Health

Articles

Do you downward dog or do you dance to Bollywood songs in your living room? Our health and lifestyle section won’t just talk about fun ways to stay fit; we’ll also look at the latest research news and opinions on some of the biggest diseases out there that are hitting South Asians including some personal stories of survival. Here you’ll also find sound information on the latest alternative therapy trends and approaches for a healthy lifestyle for both you and your family as well as ways to pamper yourself and tips to live better.

The Ties That Bind: One Mother’s Journey through Breast Cancer

By: Sheba Siddiqui, @Shebasid 36-year-old, Seema Gill never took her health for granted, spending days running by the lake and going on long picnics with her one-year-old daughter, Tarah and husband Deepinder. Like many new moms, some of her most memorable times with her daughter were during her maternity leave,

7 Tips to Help Your Child or Teen Cope With Anxiety

By MySahana Research has showed that by the age of 8, peers influence children more than parents. This is true for what they like, how they dress and the activities they engage in. However, parents still maintain a significant role in teaching their child how to manage their emotions well

Meet Masalamommas Life Writer, mom of two, Sheba Siddiqui

Life happens and so does family. When Sheba Siddiqui isn’t juggling her life as a producer, writer, blogger and   mother of two boys she will be here at masalamommas.com sharing stories of family and life with you. Sheba  spends her days profiling non-profit organizations as the host and producer of