By Sitara Hewitt @sitarahewitt & online at livingwellwithsitara.com Let’s just get it out on the table. Sex after kids is a challenge! Gone are those long date nights, quiet mornings alone, hours of time connecting, laughing and flirting with your partner. Now, by the time dinner, dishes, and bath and bedtime
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This month Sitara Hewitt answers a reader’s question about weight and feeling your best as a mom. Note: Suggestions in these columns are merely from Sitara’s own personal experience and are not intended to treat, prevent or diagnose any disease. Check with your health care practitioner before starting any new
Finding ways to optimize your energy Beginning this month, columnist Sitara Hewitt takes questions from our readers about wellness and ways to bring balance back to their lives naturally. You can also visit her blog LivingWellWithSitara for more tips. Follow Sitara on Twitter at: @SitaraHewitt Note: Suggestions in these columns