By Binu Dhindsa @ZumbawithBinu Well it’s finally summer! It’s not blazing hot like our families are experiencing in India, but the shorts and tank tops are out. My kids and I check the temperature in Delhi on my iPhone quite often as it’s interesting for them to see how hot
Shape UR Life: Fit Tips by Binu Dhindsa
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By Binu Dhindsa @zumbawithbinu & online at: fitness4lifecanada.com I get asked all the time how to shape up certain body parts. “What is the best exercise to tone my arms?” is one of the most popular questions. With tank top season coming, getting shoulders into shape is on my mind.
By Binu Dhindsa @zumbawithbinu This post is for informational purposes only. Always consult with your family doctor before beginning an exercise program. For the last 3 weeks the headlines have been all about how to lose weight after the holidays, how to get back in shape! Some of