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Juggling work and school schedules to make time for a healthy dinner is no easy task … but preparation is key. Only have 20 minutes? No problem, here you’ll find tips and recipes from masalamommas and others who do it well and fast.

Courgette & Fenugreek Salad
Recipes

Courgette & Fenugreek Salad
By Nisha Katona @NishaKatona www.nishakatona.com The reckless simplicity of BBQ food is seldom associated with Indian Food.  Shackled by the image of heavy, red sauces, Indian food is relegated to the cold winter Friday nights. Think again! Think about India itself.  Her food didn’t grow against a backdrop of cold
  • 22 May
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Makai Paka, East African Corn in Coconut Curry
Recipes

Makai Paka, East African Corn in Coconut Curry
By Salima Jivraj   Some people grow up with one or two cultures. I was brought up in three; Canadian, Indian and East African. After immigrating to Tanzania from India, my grandparents and parents assimilated well into African culture speaking perfect Swahili and fully embracing their new African life. But they also
  • 8 May
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The Easy Indian: Kidney Beans In a Slow Cooker
Recipes

The Easy Indian: Kidney Beans In a Slow Cooker
 By Pallavi Sharma, Guest Blogger @theeasyindian Rajma-how can I describe it? It is the most awesome dish ever created. Many cultures have red beans and rice, but Indians do it the best. Don’t agree? I’m happy to try any other variation. For some reason, red beans and rice just hit
  • 3 May
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