Health

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Do you downward dog or do you dance to Bollywood songs in your living room? Our health and lifestyle section won’t just talk about fun ways to stay fit; we’ll also look at the latest research news and opinions on some of the biggest diseases out there that are hitting South Asians including some personal stories of survival. Here you’ll also find sound information on the latest alternative therapy trends and approaches for a healthy lifestyle for both you and your family as well as ways to pamper yourself and tips to live better.

Redecorating: Use The ‘Old’, Make it Fresh
Health

Redecorating: Use The ‘Old’, Make it Fresh
Do you ever look at your living room and think, “ugh”? Maybe you’re just feeling overwhelmed at the thought of redecorating? Times are tough and for working or work-at-home moms redecorating is not necessarily our top priority. While our bedrooms and living rooms may need a facelift, thinking about how
  • 16 Nov
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South Asian Relationships: an Overview of Domestic Abuse
Health

South Asian Relationships: an Overview of Domestic Abuse
by MySahana.org October is National Domestic Violence Awareness Month in the US. According to the US Department of Justice, approximately 1.3 million women and 835,000 men are physically assaulted by an intimate partner annually in the United States. A study conducted in 2002 found that 40% of South Asian women
  • 24 Oct
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Dessert at home: Kulfi in a chocolate cup

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