Health

Articles

Do you downward dog or do you dance to Bollywood songs in your living room? Our health and lifestyle section won’t just talk about fun ways to stay fit; we’ll also look at the latest research news and opinions on some of the biggest diseases out there that are hitting South Asians including some personal stories of survival. Here you’ll also find sound information on the latest alternative therapy trends and approaches for a healthy lifestyle for both you and your family as well as ways to pamper yourself and tips to live better.

Get a ‘Natural Fix’ for Hay Fever

By Anjum Choudhry Nayyar Have you been struggling to win your battle against hay fever this summer? Well, you’re not alone. This year, experts are forecasting a particularly rough hayRead this story.


Get your chakras in check

  For those of you looking for ways to pamper yourselves, masalamommas.com will be doing a regular profile on South Asian-inspired spa treatments each month.   Here’s our first instalment! ByRead this story.