Shape UR Life: Fit Tips by Binu Dhindsa | masalamommas

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Working Out With Kids

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Shape UR Life: Fit Tips by Binu Dhindsa

Articles

Here, fitness columnist Binu Dhindsa provides moms with easy ways to bring fitness and exercise back into their daily routine with some of her favourite ideas and videos.

Bold and Inspiring Zehra Allibhai: Inspiring Women Through Fitness

Featured Shape UR Life: Fit Tips by Binu Dhindsa

Bold and Inspiring Zehra Allibhai: Inspiring Women Through Fitness

This mom and fitness instructor is inspiring cultural change on exercise.

22 Sep
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Working Out With Kids

Featured Shape UR Life: Fit Tips by Binu Dhindsa

Working Out With Kids

By Kajal Desai Hey Masalamommas! Before going into the workouts, which, by the way, are all centered around disguising exercise with playful interaction with your little ones, I wanted toRead this story.

24 Aug
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Post Pregnancy Workout Tips

Shape UR Life: Fit Tips by Binu Dhindsa

Post Pregnancy Workout Tips

Exercises for the post-baby period.

23 May
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